Another powerful exercise about overcoming fears which is maybe the most important "basic tool" for enlightenment. This time it is Divine Mother who speaks...

Question: Can you elaborate a bit more about overcoming our fears?

Divine Mother: Fear is based on your doubt as to whether you can handle the things life gives you. Inwardly say, "I can handle anything life gives me.”

It is the fear that defeats you. It comes in on the doubt and grasps the opportunity to frighten you more. Doubt and fear are what defeat you. When you have some doubt, the fear builds on it.

All you have to be certain of is: I am Infinite and Whole. Nothing in creation can defeat that - no fear, no doubt, no pain.

When you claim this Truth, you call forth the power of the universe; you call forth the Divine power in you and the Divine power can defeat anything in relative creation. Trust your Infinite Self. You are a Divine Infinite being in physical form. This is your only weapon against fear.

Inwardly say, "I am Infinite and Whole and I command you, fear, in the name of God, to go into the Light.” Be in the Wholeness of who you are, not in the limitation of who you are. Be your True Self.

The Truth is that you are Whole. The untruth is that you are finite and limited. For a long time, you have believed the untruth and operated as if you are finite and limited. You have run when fear approaches. Trust. Inwardly say, “I am no longer going to consider running.” You are who you are -- Infinite and Whole -- and now all of the running has to stop. All of the running has to stop everywhere throughout your life. You have to stop running. You have to be who you are.

Let the attention go to the heart. The heart gives you courage to be your Self. The heart gives you Infinite courage to be who you are, to dissolve fear. The heart is not afraid. The heart is your ally. When you do something courageous, you are always moved by your heart. When you stand up for someone, you are standing up from your heart. When you stop someone from harming someone else, you are stopping them from your heart.

Your heart is your power, your Infinite power. Trusting your Infinite Self is allowing your heart to be itself. Here, you unite with God. Here in the heart, you unite with God and the power of the universe is yours, the strength, the courage, the clarity, the ability to do anything.

Shutting down is running and hiding. It is the unconscious way you run and hide when something is confronting you that frightens you. It could be as simple as your significant other wanting to talk to you about something you are uncomfortable with. The deeper fear is making you feel like you are unworthy, a bad person, not enough. So you shut down. You don't want to go into that pain.

More about fear - Inelia Benz on 2012
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